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How Much Risk Should You Take in Retirement? A Balanced Approach

Updated: Nov 19

One of the most common questions I hear from soon-to-be retirees is, "How much risk should I take with my investments?" It’s a great question, and the answer isn’t one-size-fits-all. In this post, I’m going to break down the two key concepts you need to understand: risk tolerance and risk capacity.

 

Risk Tolerance vs. Risk Capacity: What’s the Difference?

First, let’s talk about risk tolerance. This is all about you—how comfortable you are with the ups and downs of the market. Some folks can watch their investments fluctuate without breaking a sweat, while others lose sleep over a 5% dip. Your risk tolerance is personal, emotional, and entirely about how much uncertainty you can handle without feeling the urge to panic sell.

 

On the other hand, risk capacity is more like the science behind your retirement plan. It’s the amount of risk you can afford to take based on your financial situation. Think of it this way: even if you’re comfortable taking big risks, does your financial plan actually need you to? Or are you better off playing it safe to ensure your money lasts as long as you do?

 

The Balancing Act

So, which one should you focus on? Well, it’s not about choosing one over the other; it’s about finding the right balance. Here’s where things get interesting: just because your financial plan shows that you can afford to take on a lot of risk doesn’t mean you should—especially if it’s going to cause you stress and sleepless nights.

 

Let’s say you’re in a position where your financial plan shows you could handle a 100% stock portfolio. If the thought of a big market drop makes you nervous, though, that’s a sign you should probably dial it back. On the flip side, if you’re too conservative, you might miss out on the growth your portfolio needs to support your retirement lifestyle.

 

Why Both Matter

I’ll share a story to illustrate this. Recently, I was working with a client who had a solid retirement plan. Her risk capacity was high—she could afford to take on more risk because her financial situation was strong. But when we discussed her risk tolerance, it became clear that a significant drop in her portfolio would cause her a lot of anxiety.

 

We looked at historical data, and I showed her the potential ups and downs of different investment portfolios. When she saw what a 40% drop could mean in dollar terms, she knew she couldn’t stomach that kind of loss, even if the numbers said she could afford it. We adjusted her portfolio to something she felt comfortable with, which also aligned well with her overall financial plan.

 

This is the key takeaway: understanding both your risk tolerance and your risk capacity can help you create a retirement plan that not only works on paper but also lets you sleep easy at night.

 

Avoiding Common Pitfalls

One of the biggest mistakes retirees make is panicking during a market downturn and selling off investments at a loss. This usually happens when their risk tolerance hasn’t been properly accounted for. By understanding how much risk you’re comfortable with, you can avoid making decisions that could derail your retirement.

 

But it’s not just about avoiding mistakes—it’s also about making sure you’re not leaving money on the table. If your plan shows you can take on more risk, and you’re comfortable doing so, it might be worth it to capture some extra growth in your portfolio which would then increase your long term retirement income.

 

Wrapping It Up

So, how much risk should you take in retirement? It’s all about balancing your risk tolerance with your risk capacity. The goal is to create a plan that feels right to you emotionally while still being solid financially. Remember, retirement is about enjoying life and not worrying about every market dip.

 

If you’re approaching retirement and wondering how to balance these factors, I’d love to help you figure it out. Let’s chat about how we can create a retirement plan that gives you both peace of mind and the financial security you need.

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